Susan Carabello

Susan Carabello is a certified yoga teacher 200hr, with advanced training in Reiki and Restorative Yoga. She specializes in mindfulness and insight style meditation. Her teaching centers on simplicity: using the breath as an anchor to help you settle into the present moment, quiet the noise, and reconnect with yourself. Whether you're new to meditation or deepening an existing practice, she offer sessions designed to help you cultivate awareness, ease, and inner clarity. Susan believes meditation isn't about achieving a perfectly still mind, but it's about learning to be present with whatever arises, breath by breath.

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