13:33

Soul Connection Yoga Nidra

Name: Soul Connection Yoga Nidra
Uploaded: 2025-05-06T13:41:20.682Z
Duration: 13 min 33 s
Channel: Soul Matters Ireland
Description: This is a short Yoga Nidra to connect with your soul essence through your Heart. It will bring you to a state of deep relaxation as you connect with your body to release stress and tension. Enjoy this practice in the morning to start your day, during the day to help to receive energy or at the end of the day as you drift off to sleep. Music by Chris Collins - Heart Meditation.

by Soul Matters Ireland

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

972

This is a short Yoga Nidra to connect with your soul essence through your Heart. It will bring you to a state of deep relaxation as you connect with your body to release stress and tension. Enjoy this practice in the morning to start your day, during the day to help to receive energy or at the end of the day as you drift off to sleep. Music by Chris Collins - Heart Meditation.

Yoga Nidra Relaxation Self Love Body Scan Sankalpa Heart Chakra Breath Awareness Visualization Earth Connection Love Energy Love Frequency

Meet your Teacher

Soul Matters Ireland

Ireland

Meet your Teacher

Soul Matters Ireland

Ireland

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