Human Design Solar Plexus Emotional Wave Activation

This sound activation is designed to support the emotional wave of the Solar Plexus through vibrational alignment and deep nervous system regulation. Using the healing frequencies of 396 Hz (release fear and guilt), 417 Hz (clear negativity and emotional blockages), and 528 Hz (cellular repair and transformation), this meditation helps you ride your emotional wave instead of resisting it.

Transcript

Welcome to this solar plexus activation.

This meditation is designed to help you connect with your inner authority,

Your emotional solar plexus,

And to gently ride the wave of your emotions with trust,

Patience and clarity.

Find a comfortable position where you can relax fully.

Close your eyes and take a deep breath in.

And exhale slowly.

Feel the weight of your body supported beneath you.

Allow your shoulders to drop,

Your jaw to soften,

Your breath to flow easily.

Bring your awareness to your solar plexus,

The space just above your navel.

Imagine a warm golden light glowing here,

Expanding gently with each inhale,

Softening with each exhale.

This is the center of your emotional wisdom.

Phase 2,

Riding the Emotional Wave.

As you breathe,

Begin to notice the natural rhythm of your emotions,

Like waves upon the shore.

Some waves are calm and soothing.

Others may rise with intensity before gently falling away.

There is no need to control or change them.

Simply allow yourself to feel.

Each wave carries wisdom.

Each wave eventually passes.

If a strong emotion arises,

Breathe into it.

Remind yourself,

This is just a wave,

I can ride with ease.

Phase 3,

Decisions and Timing.

Now gently bring to mind a decision you are considering.

Hold it softly in your awareness.

Without pressure,

Ask your solar plexus,

How does this feel right now?

Notice the wave's response.

If the wave feels calm,

Spacious or steady,

This may be a sign of clarity.

If the wave feels turbulent,

Unsettled or unclear,

Ask yourself,

Is this something I need to sleep on?

With giving myself more time,

Bring greater clarity.

Trust that your emotional wave will guide you,

Not just to the right answer,

But to the right timing.

Feel your feelings without rushing and to let the clarity emerge,

Letting the golden light of your solar plexus expand and glow.

When you are ready,

Gently wiggle your fingers and toes,

Returning to the present moment.

Carry this calm awareness with you,

Trusting in your ability to ride your wave and make aligned decisions with ease and confidence.

Thank you so much for joining this sound activation.