05:23

Human Design Releasing Into The Flow Of Life (Gate 5)

by Sheree Hailes

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25

This track guides you into the calming essence of Gate 5, helping you release urgency and reconnect with your natural rhythm. Gentle pads and soothing frequencies support your nervous system as you move from impatience into ease. You’ll be invited to meet the shadow of rushing with compassion, soften the pressure you carry, and open into a deeper sense of presence and spaciousness. As shimmering tones unfold, the experience leads you into a timeless state where the body settles, and the mind quietens. The session closes by grounding you in trust, encouraging you to carry this natural rhythm into the rest of your day.

RelaxationPatienceTrustPresenceBreathingMindfulnessBody AwarenessBody SofteningTime Pressure ReleaseImpatiencePatience CultivationTrust In The UniverseBreathing GuidancePresent Moment AwarenessLife Timing Alignment

Transcript

Take a slow breath in and let your whole body soften.

You are stepping out of the pressure of time and back into the rhythm of life itself.

Feel the space around you expand,

Feel the tightness release from your chest.

There is nothing you need to rush now.

Impatience isn't a flaw,

It is the body remembering a time when you felt unsafe in the unknown.

Notice where impatience lives in you,

Maybe the chest tightness,

Maybe the urge to hurry,

The feeling that life is slipping away.

You don't need to fix anything,

Just meet it,

Witness it and breathe into it.

Now feel the possibility of patience,

Not the kind that waits for approval,

But the kind that lives inside you.

Patience is spacious,

Patience is power without pushing.

Patience is the deep knowing that the universe is not late with your life.

Every desire,

Every calling,

Every next step has its own perfect moment.

Let your breath show you the rhythm of that timing.

Inhale,

Soften,

Inhale,

Soften,

Exhale,

Trust.

Inhale,

Soften,

And exhale,

Trust.

Feel yourself slipping out of time into the place where nothing is urgent right now.

Nothing is missing and nothing is wrong.

You are a child of the universe,

Just as children trust the rhythm of the adults guiding them,

You are learning to trust the rhythm of life guiding you.

Here in this moment you are held,

You are supported,

You are exactly where you are meant to be.

Take this patience with you,

Carry it into your day,

In your decision,

In your creations.

Life is not asking you to rush right now,

Life is inviting you to trust.

You are aligned with perfect timing and you always have been.

And as gate 5 unfolds within you,

Your whole life opens from the inside out.

Breathe in patience,

Breathe out timelessness.

Thank you so much for spending this time with me today.

I love you.

Meet your Teacher

Sheree HailesMornington Peninsula, VIC, Australia

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© 2026 Sheree Hailes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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