Whole Body Light Bath Guided Meditation

This is a whole body light bath guided practice that supports one in connecting to their breath while moving through the whole physical body to support relaxation. It also supports connection and balancing within the chakra system. Allow it to support you in connecting to your breath, body, and mind.

Reviews

Thank you 🙏🏼🧡

Love it, thank you!

I am so grateful to have found your meditation. It sets me up for the day. Thank you, Amanda🙏

I liked the crown chakra connect with the infinite source and then connection with the rest of the chakras

I love this meditation, I feel really grounded and connected. Thank you x