Inner Journey Into Restful Slumber
09:57
09:57

Inner Journey Into Restful Slumber

by Eilyen Feirbairn

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
80

Problems in sleeping then here is a gentle ocean wave meditation to assist you drift into a peaceful state of sleep. The content is tranquil and spacious allowing your mind to rest of any thoughts you may be carrying from your every day thinking. I sincerely hope you enjoy this passage and rest peacefully.

SleepMeditationRelaxationBody ScanVisualizationIntentionBreathingPostureMindfulnessVisualization TechniqueIntention SettingBreathing TechniqueBody SymmetryThought Observation

Meet your Teacher

Eilyen Feirbairn

London, UK

Meet your Teacher

Eilyen Feirbairn

London, UK