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De-Stress And Harmonize The Breath

Name: De-Stress And Harmonize The Breath
Uploaded: 2025-12-23T08:35:23.110Z
Duration: 12 min 9 s
Channel: Eilyen Feirbairn
Description: This meditation guides you through your body using breath to bring back the rhythm of your natural breathing. It is de-stressing in all aspects, bringing the mind and body together. A gentle unwinding process. The music helps the unwinding process. A relaxing few moments for your personal space. Enjoy the moments of peace. Music: Saya Cair by Pawan Krishna

by Eilyen Feirbairn

Type

guided

Activity

Meditation

Suitable for

Everyone

This meditation guides you through your body using breath to bring back the rhythm of your natural breathing. It is de-stressing in all aspects, bringing the mind and body together. A gentle unwinding process. The music helps the unwinding process. A relaxing few moments for your personal space. Enjoy the moments of peace. Music: Saya Cair by Pawan Krishna

Meet your Teacher

Eilyen Feirbairn

London, UK

Meet your Teacher

Eilyen Feirbairn

London, UK

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