It Is Ok

Sometimes, all we need to hear in life is that It will All be Ok -- not from a sense of detached idealism, from a centered knowing rooted in deeply embodied divine faith & trust!

And, we often run outside of ourselves seeking this acknowledgment to no avail, when we can truly tap into a deep wellspring of hope, faith & trust withIn.

This simple practice is designed for you to activate a deep embodied sense of inner-knowing & centered hopeFull faith, no matter what situation your are facing at this time.

May you know that you are divinely guarded, guided & protected, allWays :-)

(background licensed music by: Shimmer "The Strength In You")

Transcript

Sometimes all we need to hear in life is that it will all be okay. And this simple practice is designed to activate a deep sense. Of that inner knowing. And centered hope. That we oftentimes seek. To no avail. And unsuccessfully outside of ourselves. Let's begin together by bringing our hands to our heart and stomach. And repeating these words that I'm about to say to yourself. While breathing the essence of each statement. Into your body. Being. And energy field After all. . . It is. Okay. It's okay. It is all right. It's okay. Even if it doesn't seem that way right now. It is okay. And it's gonna be. . . It's okay. That this happened. It is okay. It's okay. It is all worth it. Going to be okay. It is all right. I am okay. And that will be even more okay. Breathing into the present. I am breathing into my inner knowing. I'm tapping into energy of divine trust. The energy of divine faith. The energy of divine hope. And we'll all be okay. It's okay. I'm okay. May you know. That you're divinely guarded. Guided. And protected. Ways. It's okay.

Reviews

Such a sweet and powerful reminder to keep returning to. The timing of this is divine! Thank you, Hass. 😊🥰🤗