Inner Child Healing

Our "Inner Child" is the holographic expression of our Soul's Blueprint, or in other words, the vital part of us that represents our "Divine Factory Settings" when we came into this life -- bringing healing to the Inner-Child restores our true essence, creativity, joy, playfulness, & a wellspring of lifeforce!

This exclusive guided multidimensional practice with Master Teacher Hass Sadeghi provides you the opportunity to bring deep healing to your Inner-Child & activate profound transformative change in your life.

Gifted to you with the Intention of supporting your Ascending Leadership journey!

Transcript

Taking a moment to gather ourselves. Churning in words. Closing your eyes, Taking a moment to sit in a position that's both upright. And relaxed. Opening to whatever is happening. In your mind. Whatever is happening in the thoughts, Be open to it. Whatever is happening in your heart, Be open to it. Whatever is happening in your body, Be open to it. Opening as you breathe, Bringing your hands to your stomach and heart. One hand on heart, One hand on stomach. Breathing through the nostrils. If you're not already, Inhale through the nostril. Fill your diaphragm. Expand the belly with the breath. Contract it towards the spine as you exhale. Let it out through the nose. Opening to the mind, The heart, The body and the energy systems, The four systems that make you, You. Centering more and more using your hands to anchor to the body. Using your breath to center in your torso more and more and arrive more and more. With every inhale and exhale dropping out of the mind into the body. With every exhale allowing the mind and the heart. And the center known as the power center, Where your other hand is in your abdomen. One hand on heart and one hand on stomach, Focusing your attention and awareness there. Notice in the background. We don't have a hand on it still. Notice your mind pulsing in unison with every inhale and exhale. Feeling your power center where your hand is on your stomach, Your heart where your other hand is, And your mind. More and more tuning into these three main pumps or three main power gates or centers. You don't have to do anything with them. And if you don't know what they are, That's okay. I told you where they are. Zoom in with your breath, Allowing your mind to be more in your body, Allowing more and more of you to open center and arrive with every inhale. And exhale. Inhale, Feeling your abdomen and your heart. As you breathe, Feeling them pulsing. Fill your belly and your diaphragm on the inhale. Feel these three pumps. Pulsing with your breath in unison. My mind and heart are one. Say that out loud and let it be so. My mind and heart are one feeling all that extra energy draining out of your head. Into your torso where your hands are. With every inhale, Going deeper into your being, Dropping deeper into the field of awareness, Deeper into the energetic field. Wherever you're at, Continue to follow my guidance as we start to Churn the journey in words. Continue to follow along, Anchor to my voice, And continue to do your best. In a moment, I want you to feel as though you're shrinking down. Breathing in and out, Shrinking down. Almost as if you're shrinking down to the size of your heart. As you breathe, Zooming into your heart. Shrinking down. Seeing the heart like a doorway. Maybe a portal, If you know what that is, Or a doorway to keep it simple. Taking a moment to stand before the doorway as you really zoom in with your breath, With your awareness, With your intention to the heart region. Seeing yourself standing before this doorway, Shrunken down. And as you breathe, Feel it and intend for it to open as you start to go deeper into your heart, Through this heart doorway, Deeper into your inner landscape. Traveling through this doorway deeper into your heart. Deeper into your consciousness, Deeper into the inner you. Every inhale filling up, Every exhale going deeper within your heart. Taking a moment to arrive in your inner landscape. Wherever you're at, Taking a moment to breathe and assimilate here. Maybe you see a scene. Maybe it's an empty room. It may differ for each of you, And it could differ from what it is from last time you've done this. If you've ever done this before. All good, Taking a moment to arrive. In your inner landscape, Inside your heart, Deep in your field of consciousness. Take a moment to assimilate here. Every breath feeling yourself breathing with every breath feeling yourself standing in your mind's eye deep in your inner landscape. And in the moment. In the middle of your heart, You standing there, Say out loud. I call forth my inner child. Make sure you let these words come out of your mouth in this reality. I call forth my inner child. Come forth, Little one. Don't only say the words if you've never connected with this part of you. Say it as if you mean it. Say it as if you would say it to a long lost lover because this is the most important part of you, Dare I say, Next to your higher self. So take a moment to say, I call forth my inner child appear before me. It's safe. Maybe rub your chest a little. If you're nervous or if it's your first time, Rub your chest gently, Seeing yourself standing in that space in the center of your heart scape. It's safe. This is me. It's safe to do this. It's safe. Little one come forth. It's time. I'm ready. I want to connect with you. Taking a moment to allow. It to emerge. For some of you, You may not necessarily see it. You can say it's okay, Show me yourself clearly if that's the case. You may feel it as a sensation, Maybe words, Be nothing, Continue to do your best. As you say, I call forth my inner child, Come forth little one. This holographic expression of my true factory settings, My divine blueprint. It's time, I've been waiting for you. Seeing it appear before you, Whatever is happening. Take a moment to feel your heart beat. As if your heart's literally opening as you're standing before it, And a beam of light with every breath is coming out of you. And if you can and you see the inner child, If not, Feel its presence and sense that it's opening its heart region as well. And with every breath you take, Feel your light coming out of your heart, Your presence, Your field coming out of your heart and extending like a beam of light towards its heart. Connecting from heart to heart with your inner child. Forming a connection vividly, Intentionally, Energetically, And consciously. As you inhale, Feel the beam of your life force coming out of your heart towards its heart or center of its being. As you exhale, Feel it beaming back to you. Every inhale and exhale pulsing life force between you and your inner child. Pulsing life force between you and your inner child. When you feel you're in connection with it, When you feel this heart to heart connection is really energetically solidifying. You'll sense it. You'll know it internally. Say to it. In that moment, We are now in connection. We are now in connection. It is time. I want to communicate with you. Share with me little one it's been so long. Tell it take your time. Start to greet it. If you've never talked to it, Literally start a conversation like you would with anybody you really care about. Greet it, Say hello. Maybe apologize if you notice it's stubborn or quiet or there's resistance. I'm sorry it's taken me so long. I know I had to do so many apologies early on in this work. I'm sorry I left you. I'm sorry you've really been waiting for me this whole time in this reality construct. And this hologram of 3D reality. Everything I've been seeking outside of myself, A lot of it, You've been waiting for me to give you. Breathing, Feeling your heart and it's heart connecting. What does it look like as it's standing there? Does it look like the picture you had? And if you didn't have a picture, Notice what it's wearing. Notice what its face is look like. Is it upset? What are the facial features? Taking a moment to continue communicating with it and deepening your presence in this energetic space with it. With every inhale and exhale connecting with your inner child. Every inhale and exhale connecting with this little one standing before you in your heart scape. Ask it what it needs right now. What do you need right now, Little one? Whatever it's saying, Listen attentively and do your best with every breath, With each breath to give it to this little one. Maybe it's asking for actual things of attention or apologies. Do your best, Whatever it is, With every breath. Inhale through the nostrils, Filling the diaphragm, And exhale, Giving it with your presence. Maybe you have to respond. Maybe there's words you need to offer it. Maybe it's a hug. Whatever it is, With every inhale and exhale, Give what it's asking for. Inhaling and exhaling and being with this inner child, With every breath deepening your presence, See if you can be more vividly present with them, More in your body and there with them at the same time. With every inhale and exhale, Take another moment to continue breathing and communicating with it. Can continue that. Moment, Tell it, I want to introduce you to our higher self, To our soul, To the original blueprint part of us. In a moment, You're going to say out loud, I call forth my higher self. Take form next to my inner child. Take form next to my inner child. Whether you've done this before or not, Like with the inner child. You have to ask. You have to intend and mean it. Every part of you asking for that higher self to appear before you next to your inner child. And if you've never done this before, It may not take shape. It may be a color, A sensation, Or a general orb of light. Whatever is happening, Call forth your higher self to stand next to this inner child. Taking a moment to introduce your inner child. To your higher self. Saying this is our soul, This is the part of us that beams down from God. Whatever you need, You can ask of it. Taking a moment to have your higher self and your inner child connect from their heart. Like you did with your inner child, Feel your inner child's heart opening, Your soul or higher self's heart region opening in a beam of light with every breath you take, They pulse between them. Feeling you, Your inner child, Your higher self, All breathing in a triangle. Feeling them connecting with each other. You connecting with your inner child and on the other side of the triangle, You connecting with your higher self. Taking a moment to introduce your inner child to this higher self. And tell it. Whatever energies you need, This part of me can give you and give permission for your inner child to ask of your higher self whatever it needs right now to self-charge your higher self, Your inner child, To self-charge your inner child. Asking your inner child to communicate directly. With your higher self, And if it can't, You can support it. Whatever it needs energetically. Feel and sense and see your higher self, Calling that down a divine stream of energies pouring into your inner child and into this triangle of you three standing next to each other. Whatever it is your inner child is asking for to self-charge, To help it energetically heal. Maybe it's forgiveness. Maybe it's healing abandonment. Maybe it's healing loneliness. Ask that your higher self bring that down through a beam of divine energies pouring down. Into this space bathing you and especially your inner child. In these divine energies. Notice what are the colors of these energies, If any, What hues or colors. What are the sounds or tones of these energies, If any? Maybe there's images or words. Whatever it is, Have your higher self pour it down more and more into your inner child and into you, Breathing. Every breath you take, Feel yourself breathing it in and see your inner child breathing it in. Every inhale and exhale. Absorbing these energies into your inner child, Allowing the divine alchemy. Trust, Surrender, And allow. Have your higher self modulate the energies. Amplify them, Modulate them as is necessary. Feeling and seeing your inner child absorbing these energies feeling and seeing your inner child Absorbing all of these divine energies coming down into it your higher self and divine team surrounding it More and more you and your inner child receiving these energies. And your child in front of you, Your higher self next to it. You're triangulating. Inner child and your higher self connecting. You connecting to your inner child and you connecting to your higher self. Breathing and allowing. Take another moment to absorb these energies and breathe and allow. I'm gonna continue this process, Allow that to happen in the background. In a moment. I'm going to say a statement and you're going to repeat this statement after me standing in front of your inner child. And you're going to see yourself and your inner child breathing the words and the energies of this statement into the center of your being, Up your spine, Up your central column, Up the center of your being. You're going to inhale the essence of these statements into every fiber of you and your inner child's being. Feeling your higher self continuing to bathe your inner child, You standing, Your inner child and you looking at one another now. Saying the words I love myself out loud and breathing into the center of your being and seeing your inner child say those words as you say it, And seeing your inner child breathing up the central column of the spine, Love energy, Whatever that love energy feels like, Breathing I love myself up the center. All the way up to the top of the head. And as you exhale, Feel that loving energy beaming into your heart. I love myself, Feeling and sensing and breathing it in. Seeing your inner child doing good as well. Breathing, Love energy, I love myself. I trust myself saying those words out loud. I trust myself and then breathing those words and that trusting energy up your spine seeing your inner child saying those words with you. I trust myself and then both of you breathing up the spine of the central column all the way up inhaling that trusting energy. All the way to the top of the head. And then exhaling it down and letting it go to the heart. Down into the heart. Eating that trusting energy. Seeing your inner child breathing it in. Allowing. I honor myself. I honor myself seeing your inner child saying it, And both of you breathing that honoring of yourself energy up your spine, Up from the root all the way up the central column all the way up to the crown, Inhaling that honoring of yourself. As you exhale, Feel it coming down into the heart. Inhaling more of that I honor myself energy into you and your inner child. Your higher self continuing to bathe with those divine energies streaming in as you and your higher, Your inner child. Breathe in this honoring energy. And then the fourth statement, I value myself. I matter. I value myself. Seeing your inner child saying it, I value myself and both of you breathing from the root up all the way up at valuing energy all the way to the crown of the head and exhaling it down into the heart. Inhaling that valuing of yourself, Seeing you and your inner child bathing and breathing in that valuing energy that I matter. I'm worthy. I'm golden. I value myself. Breathing those energies in. Now I want you to look at your inner child, Maybe draw them in, Maybe bring them in close, Kind of like you would put your forehead on their forehead. Feel your forehead pressed on theirs. We're gonna go a bit deeper with them now, And you're gonna say these words to them. For all those times my innocence was lost, I restore it now. Feeling yourself saying those words, Your forehead touching your inner child's forehead. Your divine self, Your higher self, Bringing in the energy surrounding you with your team. For all those times my innocence was lost, I restore it now. Really take your moment to breathe it in. Love it. Many of you have lost your innocence. Let your inner child go by the wayside. For all those times, And more, That I lost my innocence, I restore it now for you, Little one. For all those times, My divine magic was lost. I restore it now. Your inner child in you, Forehead to forehead, Your hearts in unison. For all those times my divine magic was lost. I restore it now. All those gifts suppressed, Hidden, That genius, Maybe even next level superpower Sidhees, Where all those times my divine magic was lost. Restore it now. Feel your inner child receiving this. You receiving this. Your higher self facilitating and modulating. Bringing in the divine energies to really support this and amplify this and really bring this in. And this last one is a doozy. Not that the other two weren't. For all the times my vulnerability was lost. I restore it now. For all the times I'd lost my sensitivity. My inability to truly feel the fullness of vulnerability. All those times my vulnerability was lost, Little one. I give it back to you now, Knowing your sensitivity is strength. So you can show me and show them all. Feeling and sensing and seeing your inner child lighting up even more with every breath glowing and growing. Asking it what else it needs at this time to bring this alchemy in what else do you need at this time? To bring this alchemy in. Having your higher self. Give it that. Give it a hug, Bring your inner child in for a hug. Bring your higher self in for a group hug, And as you breathe, Feel your inner child like a video game, Like a cartoon entering your body. Breathe it and absorb it into your body, Becoming one with your inner child. Feel your higher self doing the same, Breathing and feeling your higher self absorbing into your body. Gently feeling yourself coming back through that heart portal. Back through that heart portal feeling and sensing yourself coming into your body more. Coming into your body more. Taking a moment to say out loud, I ground and integrate these energies into my four systems. You don't have to understand what that means. I ground and integrate these energies into my four systems, Feeling your hands on your heart and stomach, Feeling your butt on the cushion or whatever you're sitting on. Feeling and sensing and breathing into your mind and absorbing these energies into every part of your mind, Your brain matter, Your neurosynapses, Your spinal column, Your vagus nerve, The entire nervous tree throughout your entire body, The mind scape and thought scape. Absorbing all of these alchemical changes and transformations and energies into the mind. Now moving to the heart system, I integrate and absorb these into my heart system, Into the heart, The physical heart, The biochemistry that makes up our emotions, The emotional landscape and the heart scape. That's like an energy field around your heart and around your field. Breathing into all of that and more, Breathing and integrating, Grounding and integrating into the heart system. Breathing and absorbing into the body and biophysical, All the way down to the DNA, The mitochondria, Into the cells, Into every carbon part of you, Integrating and grounding. Before you open your eyes and come back to the room. Breathe and integrate into your energy field, Into every part of your meridians, Your pathways, Your chakras. Gently open your eyes, Breathing the energies into you, Continuing to integrate into your force systems, Breathing it into their field and this reality as if they're still with you. And say this very important statement. So take a moment to thank them, Embrace them, And when you feel ready or breathe, Give you an opportunity to do that. And then say to them this very important statement, I give you permission. To consciously. Continue getting my attention to continue these transmissions and communications. I give you my permission to consciously continue getting my attention to continue these communications and these transmissions. And coming back to the room. Taking a moment to ground yourself. We often tend to ignore how much of a child is in all of us, " said Elizabeth Kubler-Ross. And then a very famous painter from the last century, Eric Hevernaghi, Once said, Let us listen to the needs of our inner child that is being tamed and imprisoned by the rules of a grown-up world. Let us listen to the needs of our inner child that is being tamed. And imprisoned by the rules of a grown-up world.