Anxious Attachment? Listen To This When Triggered!

This is exactly what you need to hear to soothe your nerves and get more grounded in your body when you're feeling really triggered by a partner's absence, this can help you to react calmly and you can remind yourself of the truth instead of getting stuck in your mental stories.

Reviews

Thank you , this is exactly what I needed to hear right now ❤️

Grateful

I know I have anxious attachment. I thought I had healed most of it. But hearing this. yES! My soul longs for all of that reassurance!!

Thank you! This is something I need to listen every time I feel like I'm going to react which only pushes him further away.

This was lovely. I wasn’t sure what this would be, but I found it very helpful and comforting.