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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTrained as a classical guitarist Sheldon King became interested in spiritual and culturally diverse music while at Dartington in the early 90s where he worked with Indian, Spanish and Japanese musicians. He then travelled extensively, particularly in India studying yoga and meditation and teaching and performing for Womad,Glastonbury and elsewhere. He ran courses in team building and 'leadership through music' for Virgin, the Guildhall and others. He recognises a deep interconnection and cross fertilization between his meditation and yoga practice and his music making. His successful youtube channel involves weekly hour long solo guitar improvisations.
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