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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBlissful Being with Shan
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Meet Blissful Being with Shan! Shannan is a certified mindfulness teacher, Reiki master, and mental health advocate. She has a deep passion for helping others and has been dedicated to teaching mindfulness and meditation practices that promote inner peace, well-being, and joy. Her mindfulness meditations are infused with Reiki to help you connect with your inner self, explore your emotions, and cultivate a more positive outlook on life. Whether you're a beginner or an experienced meditator, Blissful Being's guidance and support will help you deepen your practice and achieve your goals. Join them on Insight Timer today and discover the transformative power of mindfulness meditation.
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