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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSebastian Martinez
1.1k Followers
Curioso de la vida, amante de la naturaleza y apasionado de la música. Formado como profesor de Hatha Yoga, Coach y en Sonoterapia. En este espacio encontrarás meditaciones con cuencos tibetanos. Si tienes interés en Mindfulness, Coaching o Yoga, en mi página de Youtube (Yoga con Sebastian) encontrarás videos gratuitos sobre estos temas. EN: Curious about life, nature lover and passionate about music. Formed as Hatha Yoga teacher, Coach and Sound therapist. On this space you will find different meditations with Tibetan singing bowls. If you are interested in Meditation, Yoga, or Coaching, you can find information about these topics on my YouTube channel (Yoga con Sebastian).
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Speaks Español and English
Joined Insight Timer in December 2020
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