07:55

What Should I Do With My Unhealthy Relationships

by Sangeet Sprouts

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
24

Here I speak about how we humans may question certain relationships in our life that seem to be toxic, and unhealthy. I speak about how they may happen, and I give us the key to unfold and surpass them.

RelationshipsSelf ImprovementEnergySubconsciousVibrationNegative EnergyPositive EnergyInner PeaceFaithEnergy ManagementSubconscious Belief SystemHigh VibrationNegative Energy InteractionPositive Energy InteractionSelf FocusFaith And HopeRelationship Assessment

Transcript

My name is Sangeet and today I have a message for you.

During our human lives we see ourselves coming across different people with different energies and we feel and experience each one of them differently.

And sometimes some of these energies and experiences make us question and wondering how should we deal with them or even if we should keep them in our reality.

And although these are logical and reasonable concerns,

They are just symptoms,

They remain at the surface when deep inside what we actually need is to be able to remain energetically stable and at peace under any circumstances.

Each one of us have what we call a subconscious belief system and we all constantly vibrate random negative and positive thoughts and beliefs along with specific levels of consciousness.

And then we meet,

We interact,

And the result shows up.

If all the people involved,

Including us,

Are mainly positive thinkers,

High vibrational beings,

Chances are that we have a very pleasant encounter.

But if people are mainly the opposite,

Then we may have a total different experience.

And we may think that all we have to do is to think positive and therefore we will always attract the best.

But here is the tricky part.

Even the most positive thinkers come across negative energies or experiences and even the most positive thinkers doubt or get sad or frustrated and none of us is totally immune to negative random thoughts.

So,

Even though we may be mainly vibrating high,

We may still encounter a negative thinker who will pick up and hold on to that negative thought that we focused on that morning or that weird limiting belief that we didn't even know that we had or something else that may be difficult for us humans to see or to know.

After all,

No matter how many theories and explanations we may have on this subject,

None of us knows everything anyway.

We people appear to be very complex beings,

Especially because of our minds that seem to be so elaborated.

But if we pay close attention,

We realize that mainly what we do when we speak and when we act is to match our own thoughts and beliefs along with matching whatever is a match to us on others,

Depending on our conscious,

Unconscious or subconscious choices.

This is why we sometimes say that someone likes us,

Sees our potential or makes us a better person and sometimes we say that someone doesn't like us,

Makes us feel bad or depleted.

We either pick negativity from the energetic fields or we pick the opposite.

We either get to experience people who choose mainly one or people who choose mainly the other.

So,

Either we experience negative projections and we feel like we have to exhaustively defend and to explain ourselves and to constantly protect our energy or we experience positive ones and we feel free to be and to express and to believe in ourselves.

One takes away the hope,

The other brings it back.

And of course,

The more we raise our frequency and replace our limiting beliefs,

The more we may attract beings who also have a clear vibration and who will be able to match the best in them and in us.

However,

And because the world is a big mixture of everything and we cannot predict every situation that we see ourselves in,

Whatever we attract or not,

The most important thing is to integrate the entire spectrum and to choose to focus on the best out of everything instead of waiting to manifest only perfect people and perfect situations or to expect others to dictate how we feel.

Now,

Going back to those initial concerns,

Do they still seem that relevant after all this explanation?

Maybe we still wonder how we could deal better with a particular person or maybe we still wonder if we should keep someone in our lives,

But we clearly surpass all of that when we understand what actually matters.

Keeping people is no longer a concern when we realize that what really matters is to keep our peace.

If we feel that we have negative people or situations around as part of our daily life,

Instead of worrying about what to do with them,

We decide what to do with ourselves and with our energy.

Being at peace is what all of us ultimately want either in this planet or somewhere else.

Then that is our focus and therefore that is what we do.

After a while with this in mind,

We cannot stay for too long in whatever it is that takes us away from it and we become repellents of chaos even when chaos is all there is in our reality.

Yes,

Even when our reality is chaotic and we panic,

If we are grounded enough and mainly at peace within,

We instantly tell ourselves to have faith while our energy pushes us into possible solutions.

And even when nothing seems to work or nothing works at all,

We still feel hopeful until the end and ultimately about the end.

So,

Should we keep seeing that specific person or those specific people?

Should we even keep them in our lives?

All of the answers to these questions will then come and when they do,

They no longer matter that much because in the meantime we had already shifted our focus and our energy and we had already understood that how we feel is precious and peace is our path and direction.

So today,

If we are questioning about a relationship,

A connection that seems to be unhealthy,

Let's be at peace.

Not the momentaneous peace that is dependent on circumstances,

But the kind of peace that is to be cultivated,

The one that is always available and that transcends us as humans.

Once we feel it and embody it,

Then we no longer question because we already know the answer.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

5.0 (5)

Recent Reviews

Peter

March 19, 2025

Always insightful and wise I love listening to your teachings. Thank you 🙏

Tam

March 19, 2025

Very good insight. I'll have to listen again. Thank you

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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