03:00
New Zealand Birdsong For Spirit Refreshing
by Sarah Burger
Native birdsong in Tāhuna, Aotearoa for a mind-cleansing, spirit-refreshing, delicious short break. Take three minutes to cleanse and refresh your energy with these sprightly, zestful birds. Audio is taken from behind my home near the Kimiākau River, also known as the Shotover River, in Queenstown, New Zealand.
NatureRelaxationEnergy RefreshNew ZealandBody ScanProgressive Muscle RelaxationBreath AwarenessVisualization TechniqueStress ReductionGuided ImageryMindful Movement
4.6 (36)
Recent Reviews
More from Sarah Burger
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Sarah Burger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
