03:00

New Zealand Birdsong For Spirit Refreshing

by Sarah Burger

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
333

Native birdsong in Tāhuna, Aotearoa for a mind-cleansing, spirit-refreshing, delicious short break. Take three minutes to cleanse and refresh your energy with these sprightly, zestful birds. Audio is taken from behind my home near the Kimiākau River, also known as the Shotover River, in Queenstown, New Zealand.

NatureRelaxationEnergy RefreshNew ZealandBody ScanProgressive Muscle RelaxationBreath AwarenessVisualization TechniqueStress ReductionGuided ImageryMindful Movement

Meet your Teacher

Sarah BurgerQueenstown, New Zealand

4.6 (36)

Recent Reviews

Shari

January 1, 2026

Beautiful and grounding. Thank you.

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© 2026 Sarah Burger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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