Just take a moment.
Just to find that quiet space.
Within yourself.
And just relax.
Relax down into that feeling of you.
That feeling that really resonates inside.
They have a presence.
Feeling that's been with you all the way through your journey of life,
Through those different chapters,
Many of them challenging,
Many exciting,
Many of them full of wonderful experiences of this life.
This world and reality.
The connection and movement within Mother Earth.
Just be aware of the rich tapestry of your experience.
The life that surrounded you that you've lived,
You've lived to the fullest.
The fullest of your potential at that time.
And just take a moment now just to breathe in that experience.
That history of you.
The things you've learnt along the way.
The things that you've incorporated into your own philosophy.
Your own way of being.
How you show up in this world.
Your morality.
Your sensitivity.
Your connection to yourself.
To others.
And the energy of the unseen world.
We're reaching a point now within our reality.
Where the connection to ourselves is becoming more and more important.
That feeling of you listening to that voice inside you.
You know what is right.
You know what you must do.
And you know the parts of you.
That no longer resonate so deeply.
They've completed their cycle.
You've completed that chapter.
That journey.
It's now time to add those thoughts,
Those memories,
Those experiences.
Into the philosophy.
Of your history,
The philosophy of you.
We are looking really.
To evolve our philosophy.
To take on what resonates or integrates.
What's coming forward.
And to really enjoy the chapters of our life as they come and they go.
Now is the time.
As the seasons are drawing in.
Winter is upon us.
The leaves are falling from the trees.
Nature is going into a mode of relaxation,
Reflection,
Hibernation and rejuvenation.
This is your time.
This is your time to harmonize with the feelings of nature,
The feelings of the natural world.
That feeling of your natural self.
Where is your awareness at this time?
Life pulls us in many different directions.
We focus on many different things in daily life.
But now is the time.
To draw your attention back to yourself.
It's not a big process.
It's more letting go.
Letting go of the things in your life.
And allow them to find their own space.
Allow them to come to you.
We don't need to reach out.
We don't need to put our attention anywhere other than ourselves.
Because when we're looking for the feedback.
.
.
When we're looking for that deeper experience and knowing.
That is always found within our self.
Within that innermost part of us.
That's where everything resides.
So just allow the world now.
To come to you.
Bring your attention.
Back to yourself.
And just relax.
Be aware of the feeling of you.
Focus is good.
And attention is good.
On the things that we feel are right.
But at the end of each day.
Bring your attention,
Your focus,
Just back to yourself.
Connect with the physicality.
And feeling.
Experience it.
Allow whatever comes up.
Through your emotions,
Through your mind,
Through your thoughts.
Just to be what they are.
They don't need your attention,
They don't need your focus.
It's just a time to process.
To allow that feeling of you.
To come forward.
To experience the world around you.
You are not going anywhere.
You are not doing anything in this moment.
Other than feeling.
The feeling of you.
This is not a meditation.
It's an active relaxation.
You are relaxed but you are aware.
Your attention is surrounding you,
It is you.
The ever presence of you.
The creativity within you.
The desire.
The passion.
The love.
That emanates.
So totally.
From your entire being.
That is how you interact with this world.
That is the purpose of your own philosophy.
To allow the chapters.
To play out for themselves,
To be the observer of those experiences.
To allow them to come forward.
To allow yourself to experience them.
Allow the totality of you to experience them.
What do we do within this light?
What is our purpose?
What is our mind searching for?
We are looking for that evolution.
We are looking for the parts of us that we feel deeply,
We feel connected to.
And we put our attention and focus on those.
The other parts,
The parts that have served their purpose.
Those chapters that are drawing to a close.
Acknowledge,
Recognise.
And just allow that release.
I've not gone anywhere.
I've only deepened the roots of your own experience.
They've widened your bandwidth of perception.
They are part of you.
But you don't need to hold them in your conscious mind.
You don't need to hold them.
With emotional connection.
You don't need to hold them within your body.
For they are there,
They are the roots of the tree.
You are the trunk and the leaves.
Your experience is the leaves that have fallen,
The leaves that have grown budded come to fruition.
And decided to go back to nature.
To go back to the earth,
To become part of that beautiful experience of your life.
This is a space.
Where you can just allow the presence of you.
The totality of your being.
To just be present.
Physically,
Emotionally.
Mentally and spiritually.
You're not going anywhere.
The sensitivity of you is within you.
The energy of the world is within.
This is how we show up.
This is how we make ourselves known,
How we make our mark on the world.
By resonating so completely.
The feeling and experience of who we are.
In this moment.
We are living our current chapter.
Not the chapters of the past or the chapters of the future.
We are living in the ever-present now.
