Just take a moment just to connect with that quiet space inside yourself.
And just breathe in that light,
That freedom,
That confidence that you feel when you are balanced and in your own space.
Feel into the space of Mother Nature.
The summertime.
Nature's in full bloom,
It's in harmony.
Growth,
Creativity,
Opportunity.
Are all happening in abundance around you.
That feeling where you can connect to your creative rhythm,
That feeling of joy,
That spark of divinity that ignites every time you do something that's following your aligned purpose,
That feeling of you That excitement.
That nourishes the other parts of your being,
That goes into that space where you find this is authentic,
This feels beautiful,
This feels part of me.
Honour that moment,
That feeling.
Because every moment is a new opportunity to have a fresh start,
A fresh outlook,
A new beginning.
Anything that comes up into your awareness just let it go It's something that's leaving.
It's something that's had its day.
It's integrated within your system and it's just letting you know that it's integrated.
It's just letting you know where it sits within your system,
And it's always there,
It's ever-present,
But it's not affecting you in any way,
Shape or form,
Even when you connect back to it.
Once it's found its space,
That's where it stays,
Quite happy and contented.
So anything that comes up,
Just know it's finding its own space and it's letting your conscious mind know this is where I'm going and this is where I will sit.
You have the ability to connect back to it if you wish,
But just always remember.
It is your choice.
You are in control.
You have the power to feel yourself,
To feel that freedom within you,
To feel that confidence,
To have the confidence to go forward,
To move forward in what you feel is right to do.
This is not a meditation.
It's an active relaxation.
It's where you become aware.
Of the physicality of you.
You become aware of Mother Nature around you,
The blooms,
The blossoms,
The flowers,
The wind within the trees,
The birdsong that skips along the breeze.
The physicality of your surroundings.
You feel what's true.
What sits there?
What should be there?
You have the power within the physicality to remove anything that no longer resonates.
That's your power,
That's your control.
As you connect then to your emotionality.
Just know that your emotions are valid.
Giving you the feedback of the experience.
Whether that's good or bad or happy or sad or up or down or left or right.
It doesn't matter.
It's just the experience and the maximum experience.
Allow your body to give you the feedback.
And connect very gently with the mentality of you.
Your mind.
Consciousness.
That awareness that you have of your surroundings,
Of your physicality,
Of your emotionality.
You become the observer,
Not the director of that experience.
You hold that space for yourself because every moment is a fresh beginning.
Every moment is an opportunity.
To put something down and make space for something else to come into your awareness.
To let your creativity and your inspiration flow.
Be inspired by Mother Nature.
Be inspired by the people you interact with.
By your peers,
Your contemporaries.
Be inspired by everything around you.
Connect with your community consciousness.
The consciousness of like-minded people.
Your groups,
Your societies,
The people you interact with daily.
Above all connect with your family consciousness,
That group dynamic within your family,
Your loved ones,
Your friends.
And from there cascade out to the global consciousness.
But be true to the feeling of you and always come back to that feeling.
Hold space for yourself and leave space for the feedback of your physicality.
The experience of the emotionality.
And from there our mind becomes aware of the feeling of us and we connect.
Very gently,
Very respectfully to the energy of the unseen world.
To the spirituality of us and to our own spirit.
And this is not a meditation.
It's an active relaxation where your awareness is heightened of you.
You are the awareness of the space in which you inhabit.
You are the awareness of the different elements that come to make up you.
Just sit with that feeling.
Don't do anything,
Don't go anywhere.
But just sit within that light of summertime.
That inner light that comes forward where we see nature in bloom and we are blooming within ourselves.
Hold that space,
That frequency and just observe with a smile.
As we bloom.
We find consistency,
We find the relevance of what we do and the rhythm in which we do it.
That's all that matters.
That's all that matters within this space.
And take this time for you,
Take this time to find your fresh beginning for the day.
And just breathe.
Let's for a moment discuss the opportunity you have and where you would like to go,
What you would like to do.
Hold this feeling.
Open that discussion.
With yourself.
Use other people to reflect your feelings,
Your emotions.
That feedback is incredibly valuable.
But above all,
Have that conversation with yourself,
Connect with the physicality and ask your physical self,
What do I do?
What would I like to do?
Where would I like to go?
What do I need?
Connects with your emotionality.
Ask yourself the same questions,
Ask your emotions.
What do I need?
And when you're ready,
Ask your spirituality.
That's the spirit of you.
What do I need?
And whatever comes up.
Allow your mind,
Your consciousness to just be the observer of whatever comes into your awareness.
Recognise and release,
Register and let go.
It is you,
It's part of you.
But nothing that comes up within this space defines you.
You are all everything.
That you want to be.
You always were and you always will be.
If one day you choose to be something and one day you choose to be something else,
Well that's fine.
Because that's honouring the parts of you,
The feeling of you and the experience of you.
Just relax.
.
.
Just breathe.
And smile more deeply.
Into that feeling and experience of you.
