00:30

The Ocean In A Drop

Name: The Ocean In A Drop
Uploaded: 2025-10-13T20:30:19.785Z
Duration: 8 min 31 s
Channel: Richard Dalke
Description: I've always liked Rumi's quote: "You are not a drop in the ocean, you are the ocean in a drop." So, I thought I would create a meditation based on this quote - helping listeners expand their awareness of who they are and how they fit into the larger Universe. This guided meditation has soft and gentle music accompanying it, creating a sense of peace and expansiveness.

by Richard Dalke

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

I've always liked Rumi's quote: "You are not a drop in the ocean, you are the ocean in a drop." So, I thought I would create a meditation based on this quote - helping listeners expand their awareness of who they are and how they fit into the larger Universe. This guided meditation has soft and gentle music accompanying it, creating a sense of peace and expansiveness.

Meditation Rumi Breath Awareness Visualization Self Unity Nature Connection Mind Body Connection Inner Peace Expansive Awareness Tension Release Rumi Quotes Visualization Technique

Meet your Teacher

Richard Dalke

Spokane, WA, USA

Meet your Teacher

Richard Dalke

Spokane, WA, USA

© 2026 Richard Dalke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.