12 Days Of Clarity For Daily Awreness
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01:31

12 Days Of Clarity For Daily Awreness

by Nikki Boklund

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

This is a soft welcome into the 12 Days of Clarity, a guided meditation series with Nikki Lee Boklund. Each day explores a core emotion and a traditional inner virtue known as a Pāramitā — anchored through breath, sensation, and presence. This introduction invites you to pause, settle, and begin the journey from your body, not your mind.

MeditationClarityBreath AwarenessBody AwarenessParamitasEmotional ExplorationPresenceHand PlacementParamita ExplorationCuriosity EncouragementClarity Cultivation

Meet your Teacher

Nikki Boklund

Sweden

Meet your Teacher

Nikki Boklund

Sweden