Guilt No Longer Lives Here - 396 Hz Solfeggio

This twenty-minute journey is designed to reach the fear you have been storing beneath your ribs. You will feel a slow, warm release through your stomach and lower back as the deep, grounding tones of a single D Minor key dissolve the tension that guilt and old worry have left behind. The sound is continuous and low, a steady hum that asks nothing of you except that you stay still and let your body remember safety. Produced by Tatva K and BMJ at The Reset Sanctuary, Al Hamra, RAK. For maximum benefit, listen once daily for the next twenty-one days as you lie down with eyes closed and allow what no longer serves you to leave through your breath. Do not listen while driving or operating heavy machinery.