Protection And Grounding With Mother Earth

This is a guided meditation for protection and grounding with Mother Earth. Take this time to connect with Mother Earth which helps increase our sense of security, being grounded, and living in right relation with the Earth. This meditation supports starting your day with gratitude, mindfulness, and connection to the Earth which supports healing our Root chakra. The Root chakra also heals intergenerational patterns and one's relationship with the Earth. This meditation will bring you peace, grounding, and promotes Ancestral healing. Includes Koshi chimes for sound healing to accompany the meditation.