Easing Anxiety

Want a lovely recharge? This gentle, voice-only guided imagery invites you to return to a place of deep ease, comfort and peace. It will generally relax someone who's at a 7/10 (or less) on the stress-scale. Listening can support calm, offers a deep, nourishing recharge and helps you stay more resourced for everything else that's going on. It's only 20 minutes long. Would you like to put your phone on silent and find a really nice place for a delicious power nap?

Reviews

Listened to that on bed before I got up. And was amazing .
Thank you
Namesta

I reviewed this about a year ago.it is extremely relaxing. Thank you.

Thank you. That was just what I needed to calm and steady me.

Your voice is so soothing! I hope to see some more meditations on here from you soon! You would be great at doing sleep meditations or yoga nidra hun! I fell asleep from just this one 💙💚💙💚💙

Very nice thanks 🙏