34:25

Relax-A-Dupa

Name: Relax-A-Dupa
Uploaded: 2021-07-29T07:48:13.000Z
Duration: 34 min 25 s
Channel: Rachel Davies
Description: Bumper edition of all the relaxing stuff for deep, nourishing sleep. The music has binaural delta beats to help you drop down even deeper, so if you can listen with headphones it'll make it more powerful. Great for getting sleep on an airplane. Or anytime! Music by Silencio Music UK

by Rachel Davies

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

Bumper edition of all the relaxing stuff for deep, nourishing sleep. The music has binaural delta beats to help you drop down even deeper, so if you can listen with headphones it'll make it more powerful. Great for getting sleep on an airplane. Or anytime! Music by Silencio Music UK

Relaxation Sleep Body Scan Imagery Grounding Stress Calm Music Binaural Beats Deep Relaxation Guided Imagery Muscle Relaxation Peace And Calm Visualizations

Meet your Teacher

Rachel Davies

Wellington, New Zealand

Meet your Teacher

Rachel Davies

Wellington, New Zealand

© 2026 Rachel Davies. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.