Meditation On Evenness Of Mind (Bhagavad Gita Reading)

Welcome to the reading of the Bhagavad Gita for Daily Living by Eknath Easwaran, Volume 1, Chapter 4 Wisdom in Action, verse 20. I'm Rachael Peoples, and today I'm sharing with you the wisdom and benefits of meditation, what happens when we meditate, and the further challenges and agitations that allow us to continue to grow in our capacity to quiet our minds, even out our emotions, and deepen our practice.

You may want to use this track as a meditation or as a study tool to learn about meditation.