Relaxing Body Scan
09:34
09:34

Relaxing Body Scan

by Rachael Hughes Edwards

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166

This healing light body scan allows you to look at all parts of your body that might be holding any tension or discomfort. The binary beats in this track help you to focus your attention on my voice whilst allowing you to relax your body and mind on the guided meditation. This meditation is created to help you find the energy within so you can connect with your soul and higher self on a whole new level.

RelaxationBody ScanGuided MeditationEnergyHigher SelfLight VisualizationFocusBinaural BeatsDeep BreathingEnergy AwarenessElemental FocusHigher Self Connection

Meet your Teacher

Rachael Hughes Edwards

Aberdare CF44, UK

Meet your Teacher

Rachael Hughes Edwards

Aberdare CF44, UK