Cleansing Breath For Self-Love
15:51
15:51

Cleansing Breath For Self-Love

by Ashley Oakes

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

This cleansing breath meditation is designed to release self-doubt and invite pure self-love. With each inhale, you’ll fill your body with compassion and acceptance; with each exhale, you’ll let go of negativity and past conditioning.

BreathingSelf LoveCompassionAcceptanceNegativity ReleaseVisualizationAffirmationBody AwarenessEmotional HealingHeart CoherenceSelf Love CultivationCleansing BreathSix Count BreathingLight VisualizationNegative Energy ReleaseAffirmation Practice

Meet your Teacher

Ashley Oakes

Portland, OR, USA

Meet your Teacher

Ashley Oakes

Portland, OR, USA