
15:51
15:51
Cleansing Breath For Self-Love
by Ashley Oakes
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9
This cleansing breath meditation is designed to release self-doubt and invite pure self-love. With each inhale, you’ll fill your body with compassion and acceptance; with each exhale, you’ll let go of negativity and past conditioning.
BreathingSelf LoveCompassionAcceptanceNegativity ReleaseVisualizationAffirmationBody AwarenessEmotional HealingHeart CoherenceSelf Love CultivationCleansing BreathSix Count BreathingLight VisualizationNegative Energy ReleaseAffirmation Practice
Meet your Teacher

Ashley Oakes
Portland, OR, USA
