Today,
We have an activation to ground your body,
Visualize your future self,
And anchor that vision into your being with one powerful word.
Let's begin by arriving fully at this moment.
Close your eyes,
Place one hand on your belly,
Perhaps,
And the other on your heart.
Just take deep breaths in through your nose,
Slow and full,
And long,
Gentle exhales through your mouth,
Long and complete.
Again,
Inhale deeply,
Feeling your belly,
Your ribs,
Your chest expand,
And exhale slowly,
Letting go of anything that doesn't serve.
And just continue this long,
Deep breathing.
And as you exhale,
You allow your shoulders to soften,
Your jaw to unclench,
And your body to arrive.
With each breath,
You're safe,
You're supported,
You are present.
Now gently shift your attention inward.
Begin to scan your body from head to toe,
Slowly and without judgment.
Start with your forehead,
Soften,
Releasing the space between your brows.
Unclench your jaw,
Relax your neck and shoulders.
Bring awareness through your arms,
Your chest,
Your back,
Down into your hips,
Your thighs,
Your knees,
Your calves,
Your ankles,
And your feet.
Breathe into any areas of tension.
This is your body,
Your home,
Your instrument for creating all that you desire.
Now bring to mind the version of you,
Maybe one year,
Three years,
Five years,
Ten years from today.
Just pick one version of you who is living in alignment with all of your deepest desires.
This future version,
Living out all of your deepest desires.
They lead with clarity.
They're enjoying freedom,
Fulfillment,
And flow.
Visualize this version of you clearly.
Where are you?
What did it feel like when you woke up in the morning?
What kind of work are you doing?
And how does it impact others?
What kind of abundance surrounds you?
Who are you in your relationships?
And what does success look and feel like?
Let this vision rise.
This future version of you is not outside you.
It is alive within you,
Waiting for space to lead.
So expand.
Expand.
Repeat to yourself,
I choose to act from my future today.
I breathe like my future self.
I move like my future self.
I lead like my future self.
I speak like my future self because I am my future self.
Bring your hands back to your heart.
Visualize one word.
One word can be an object,
A thing,
A number,
Anything you want.
And just visualize it and allow it to capture the energy of this vision.
See a beautiful golden light lighting up this word.
This word that holds the feeling of your future self,
The version of you who already has what you desire.
Visualize that.
Maybe it's power,
Freedom,
Butterflies,
Birds,
Lightning bolts,
Dragon.
Expansion,
Knowing that one word,
Object,
That's going to bring this vision to your mind,
Body,
And heart immediately.
And say this word in your mind.
Let it rise.
Breathe it in.
Allow it to settle into your body.
Let it become a frequency that you can return to at any time.
This is your anchor.
This is where you come when you need to realign,
Lead,
Create,
And remember who you really are.
And so it is.
