02:29

Why We Need Community & Connection Now More Than Ever

by Priyanka Rose

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
236

An overview of why we're lonelier and more isolated than ever and how we can take action and find opportunities for authentic, meaningful human connection. Music credit: Coma Media (royalty free), used with permission

CommunityConnectionSocial IsolationHuman InteractionActive ChoiceLeadershipCommunity BuildingLeading By Example

Transcript

I want to speak today about community and connection and why the world needs this now more than ever.

We obviously live in a different setup to the way that some of our ancestors would have done in the past,

Where previously people might have lived more in communities and known their neighbours,

Whereas now people change jobs,

Country,

Relationships,

Friends,

Interests and more,

More often than we ever have before.

So we just don't have the grounding or the long-standing connections that we might have previously done.

And of course,

Due to the advent of social media and technology,

We'll have the illusion of being connected and having socialisation without actually having to make any effort or leave our homes or go outside.

And now,

If we want groceries or a book or a takeaway,

We don't go to the library or to the shop anymore,

We can literally just click a button online and have it handed to us without having to have any human interaction.

And as a result,

We miss out on these moments of connection and richness that we would have otherwise had.

Take self-checkout as a simple example.

We're engaging with yet another screen instead of a person.

But the thing is,

These opportunities for human connection do still exist and we do have the agency to create them.

We need to make the active choice to go outside and put ourselves out there.

And we do exchange a smile when we recognise somebody that we've seen more than once,

Or even simply smile when we make eye contact with a stranger.

I'll be sharing more soon on why this is so important and how we can achieve this in our lives.

But for now,

I think one little tip that I'll leave you on is showing up in this world the way that you want people to show up for you.

Which I know sounds very kind of cliche and a little obvious,

But I think it's about creating and leading with the change that you want to see.

So for example,

If you don't know your neighbours and that's something that you don't feel great about and kind of even complain about,

You should be the one to say hi and introduce yourself and set that tone.

Because quite often the reason other people aren't saying hi to us is because we're not saying hi to them.

So you can lead with that and not everybody will respond or respond positively,

But for the most part you'll find the payoff is worth it of putting yourself out there.

Meet your Teacher

Priyanka RoseLondon, UK

4.9 (64)

Recent Reviews

Peter

April 9, 2025

Community is so important and so I'm delighted to hear that Priyanka is so supportive of it. Priyanka has a clear, calm, friendly voice. Like a hug for the mind.

Bee

February 16, 2025

She’s right…it’s about connections and community. I could agree more! 😊

Leslie

January 7, 2025

So true. Community and connection is what we crave in today's fast paced world

Emily

November 17, 2024

Great reminder πŸ™πŸΌπŸ’πŸŒŸ

Hanna

September 27, 2024

So trueπŸ™

Blossom

September 10, 2024

What you said is so true. Great reminders. Thank you for sharing.πŸ’–πŸŒΈ Love your voice!! Love the backgroud music.

Tawona

September 9, 2024

This talk is a much needed reminder about our need for connection.. We've definitely gotten away from everyday opportunities for connections and this aids in the loneliness we all experience more often than not..thanks for making this topic a priority πŸ₯°πŸ™πŸ½πŸ’•πŸ’—πŸ’•

Jane

August 26, 2024

Again, happy to support on your journey here on IT. I do think there is a lot of learning and growing to do to broaden these concepts. Perhaps one has already taken these steps? Also, as we’ve learned here on IT, and in life in general, the word β€œshould” might be used with some caution. I appreciate the wisdom that you have shared within lives here on Insight Timer and look forward to attending lives where you are the teacher to explore more of these and other concepts. The light in me, sees in honors the light in you.πŸ™πŸΌβœ¨πŸ’–

Kathryn

August 23, 2024

I love this! Thx for putting yourself out there for us Priyanka πŸ™

Chris

August 22, 2024

Lovely reflection, Priyanka, thank you for sharing.

ChrisTine

August 21, 2024

That resonates with me and I agree πŸ™πŸ’•πŸ«ΆπŸ»πŸ‘

Rob

August 21, 2024

Community IS an essential human need! Thanks for the reminder!

Mel

August 21, 2024

This resonates with me right now. Thank you for mentioning that not everyone will respond favourablely too. We can keep trying ☺️

Inge

August 19, 2024

Congratulations on becoming a teacher here πŸ‘ πŸ™Œ Such a great reminder for living more with interactions πŸ’–πŸ¦‹βœ¨οΈπŸ€—

Petah-Brooke

August 19, 2024

Love this message, Priyanka πŸŒΉπŸ’– I firmly believe in this & choose good old-fashioned connection most days. Thank you πŸ™πŸ» for putting it out there.πŸ¦‹

Charmaine

August 19, 2024

This is so true! Good reminder to participate with life a bit more! Thank you πŸ™

J

August 19, 2024

Thankyou so true

Iga

August 19, 2024

Hello Priyanka, and what a lovely surprise and a beautiful track! It is a very much needed reminder for the times we live in now: some of us don't even know their neighbours. We need to restart building communities again. πŸ’•πŸ™πŸ½πŸ€—β˜€οΈπŸ’š

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Β© 2026 Priyanka Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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