Navigating Conflict With Compassion - by Priyanka Rose

COURSE

Navigating Conflict With Compassion

With Priyanka Rose

This course is a journey into the heart of human connection—especially when things go wrong. Whether you're navigating conflict with a friend, feeling misunderstood, or sitting with the discomfort of unresolved tension, this space is for you. Through five immersive lessons, we’ll explore: - Emotional resilience - Boundaries - Closure - Communication - Letting go

ResilienceGroundedLoveSpiritualityStressHealth & HappinessRelationshipsSpirituality

Meet your Teacher

Priyanka Rose
London, UK

Priyanka Rose is a communication, compassion & community focused teacher and storyteller exploring the spaces between conflict and connection. Through her grounded, heart-centered approach, she helps listeners meet discomfort with grace, cultivate understanding in the midst of challenge, and rediscover the quiet strength of compassion.

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6 Days

12 students

5.0 stars

3 min / day

Resilience

English

Lesson 1

The Hidden Gift In Discomfort

Conflict can feel painful, but beneath every tension lies a deeper message. In this lesson, we explore how discomfort reveals unmet needs and offers us a powerful opportunity to understand ourselves and others with greater compassion.

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Lesson 2

The Pause Between Reaction And Response

Before every reaction, there’s a sacred moment of choice. This lesson helps you slow down, breathe, and find clarity before responding — transforming impulsive reactions into thoughtful, grounded communication.

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Lesson 3

Boundaries As Acts Of Care

Boundaries are not walls; they are bridges that protect what is most genuine in us. Learn how to set limits from a place of love and clarity, so your relationships can thrive without resentment or exhaustion.

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Lesson 4

Communicating Beyond Defensiveness

When we drop our need to be right, we create space to be real. This lesson teaches you how to move from blame to empathy, listening with openness and honesty so connection becomes stronger than disagreement.

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Lesson 5

Finding Closure And Letting Go

In this lesson, you’ll learn why forgiveness is not about forgetting, but about freeing yourself from the weight of unresolved tension. Through reflection and practice, discover how to create peace within, even when apologies never arrive.

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Lesson 6

Closing - Turning Conflict Into Connection

This gentle reflection helps you integrate the teachings of Navigating Conflict with Compassion. Learn to hold both clarity and kindness, meet tension with grace, and transform moments of friction into opportunities for peace and understanding.

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5.0 (2)

Recent Reviews

KatieG

December 28, 2025

I am aware of much of this material, but I like to tap into courses such as this to expand, reinforce and deeply root and integrate that understanding. So thank you, well done! 🙏🏼

Teresa

December 21, 2025

Getting right to the root and options for resolve are appreciated. Digestible enough to share with the hubby 😌

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