When You Don’t Feel Seen

We all long to be seen — not just looked at, but truly witnessed. In this reflection, we explore how to hold ourselves with tenderness when others can’t meet us there, and how to remember our own visibility even in moments of invisibility.

Transcript

When you don't feel seen.

We all long to be seen,

Not just looked at but truly witnessed.

In this reflection we explore how to hold ourselves with tenderness when others can't meet us there and how to remember our own visibility even in moments of invisibility.

Sometimes we ache to be seen by someone,

A friend,

A parent,

And it doesn't happen.

We speak from the heart and our words seem to disappear into silence.

That moment can feel like rejection but it's often a reflection of someone else's capacity,

Not a reflection of our worth.

Being unseen is painful but it's also an invitation to see yourself more clearly,

To validate your own voice,

To remember that your light doesn't need constant confirmation to be real.

When you feel invisible,

Place a hand over your heart and whisper,

I see you,

I hear you,

I'm still here.

In that moment you become both witness and healer because being seen begins within.

Reviews

Simple and beautiful reminder. I know that the Live events on here help a lot of people feel seen. I saw u for the first time in a live and am enjoying your content Priyanka.

How magnificent - being your own witness & healer💓💝💖 Exquisite little gems 💎 you are gifting me❣️Thank you, Priyanka🌟🌹🤍