09:37

The Quiet Escape: Sleep For Deep Release

Name: The Quiet Escape: Sleep For Deep Release
Uploaded: 2025-07-30T20:45:38.402Z
Duration: 9 min 37 s
Channel: Phoenix Tej
Description: This meditation is a gentle invitation to release the weight of the day and surrender to stillness. Through calming breathwork and soothing guidance, it creates a safe space for your mind and body to fully relax. Let this meditation be your doorway to peaceful rest and deep, healing sleep.

by Phoenix Tej

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is a gentle invitation to release the weight of the day and surrender to stillness. Through calming breathwork and soothing guidance, it creates a safe space for your mind and body to fully relax. Let this meditation be your doorway to peaceful rest and deep, healing sleep.

Relaxation Sleep Meditation Letting Go Body Scan Progressive Relaxation Visualization Weightlessness Safe Space Breathwork Breath Awareness

Meet your Teacher

Phoenix Tej

Lake Ozark, MO, USA

Meet your Teacher

Phoenix Tej

Lake Ozark, MO, USA

© 2026 Phoenix Tej. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.