Pavlina Nehrebecki

115 Followers

Pavlína is a yoga and meditation teacher, mentor, and guide with over 18 years of heartfelt practice and 800+ hours of training across diverse modalities. Her passion lies in supporting others in remembering what it feels like to be truly at home within themselves. She believes that every person’s journey is beautifully unique, which is why she doesn’t subscribe to a one-size-fits-all approach—or the idea of a “perfect” practice. Instead, she offers a range of pathways to meet individuals where they are. Her offerings include guided meditations, wisdom sharing rooted in the Vedic tradition, Yoga Nidra, breathwork, and gentle, exploratory movement—all designed to reconnect people to their inner stillness, strength, and potential. Based in Copenhagen, Denmark, Pavlína hosts in-person events, ceremonies, and courses—with a special focus on mother-centred work, supporting women through matrescence, transition, and self-reclamation. She also teaches online and mentors students globally on meditation and breathwork teacher trainings. Whether someone is seeking rest, clarity, or reconnection, Pavlína’s guidance invites a return to one’s own rhythm, with softness, depth, and authenticity.

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Reviews

Samantha Bijok

Apr 15, 2026

That was a beautiful practice Pavlina. You have such a lovely gift of language and resonance to your voice. I feel your deepness as a practitioner. Thank you 💚🙏

Kathryn

Mar 19, 2026

Thank you for this wonderful and deep journey through the 5 koshas Pavlina. I connected with and felt the peace of my true nature. Your guidance to this state was much appreciated 💐🙏❤️

Barbara

Mar 13, 2026

Wow. That was amazing! Some Nidra naps are difficult to come back rom, but not this one I really feel energized. Thank you!

Catherine

Feb 19, 2026

Thank you, Pavlina.I must have fallen asleep quickly, and can’t remember anything. Slept for about 2 hours, which is about my normal stretch of sleep🙏🏻🌟🌟🌟🌟🌟🙏🏻

matt polapink

Nov 26, 2025

Really nice nidra that resonated across the pond. Thanks so much and look forward to more. 🙏

Cece

Oct 3, 2025

Wonderful clearing and claiming of energy. Thank you :)

Catherine

Aug 10, 2025

Thank you, Pavlina🙏🏻🙏🏻🙏🏻for this restful, expansive yoga nidra. I enjoyed the humming at the beginning very much🙏🏻🌟🌟🌟🌟🌟🙏🏻

About

Speaks English, Čeština, Français and Dansk

Joined Insight Timer in July 2025


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