Paul & Maia Bedson

Paul and Maia Bedson are Meditation and Lifestyle Medicine Teachers, Retreat Leaders and Counsellors. They have over 30 years experience in helping people implement Mind-Body Medicine tools for healing and transformation. They teach and practice Mindfulness-based Stillness Meditation (having developed this with Ian Gawler at The Gawler Cancer Foundtion in Victoria, Australia). MBSM is a skillful way of connecting with our feelings - as well as healing and integrating difficult feelings. They have a particular interest in the Spiritual aspect of our Beingness, with Mindfulness-based Stillness Meditation as a gateway to resting in the Stillness and Peace of our Divine Nature.

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