Yoga Nidra Recharge - Soothing Ocean Waves
22:02
22:02

Yoga Nidra Recharge - Soothing Ocean Waves

by Karen Nouri

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
581

Experience the ultimate relaxation and energy recharge with this soothing Yoga Nidra practice. Let go of stress and tension as you dive deep into a state of profound relaxation. Perfect for recharging your mind, body, and spirit, this guided meditation is the best technique to boost your energy levels and restore balance.

RelaxationEnergyYoga NidraNervous SystemBody ScanHeart SpaceLetting GoSpiritual RechargeOcean Wave VisualizationReceiving IntentionDeep RelaxationBreathing AwarenessIntentionsVisualizations

Meet your Teacher

Karen Nouri

New York City, NY, USA

Meet your Teacher

Karen Nouri

New York City, NY, USA