Learning How To Open Again

This talk is for the moment when you begin to return to yourself. It speaks to the unfurling that happens in small, often unnoticed ways. A breath that reaches further. A sense of being here again. A shift you feel before you can explain it.

It is about opening after a long time of surviving and holding everything together, and about the way life finds its way back through the body first.

There is nothing to do or work toward here. Just words to accompany you as you return, in your own time.

Reviews

This was so beautiful. Just as all your work. I hear it but feel it so much more. Your words speak to me as if it were me speaking. I feel everything you say . I can't tell you enough how beautiful your writing and music are. You are beyond gifted. There is no word to describe your ability to share such heartfelt words and music for the soul to me ( us ). Much Love and Peace. ❤️✌️