08:47

Finding Calm In The Chaos

Name: Finding Calm In The Chaos
Uploaded: 2020-11-04T00:21:06.000Z
Duration: 8 min 47 s
Channel: Erika Julia Torres
Description: For anyone who is feeling overwhelmed, or out of control of their emotions and surroundings, this meditation is for you. It will guide you back to a state of calm through a visualization of a paradise island.

by Erika Julia Torres

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

281

For anyone who is feeling overwhelmed, or out of control of their emotions and surroundings, this meditation is for you. It will guide you back to a state of calm through a visualization of a paradise island.

Calm Anxiety Grounding Self Love Nature Emotional Resilience Heart Centered Emotions Overwhelm Nature Imagery Visualizations

Meet your Teacher

Erika Julia Torres

Burlington, VT, USA

Meet your Teacher

Erika Julia Torres

Burlington, VT, USA

© 2026 Erika Julia Torres. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.