13:22

Light Language Healing To Release Self Criticism / Criticism

by Mouna

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

This healing transmission aims to clear and release the energies, blocks, and subconscious programming responsible for self-criticism and criticism in general. This transmission is better listened to with headphones and in a meditative space. Let go to the codes, they are intelligent and will go where they are most needed. Much healing my friends!

HealingSelf CriticismCriticismMeditationEnergySelf LoveRelaxationBreathingDeep BreathingOvercoming Self CriticismEnergy ClearingEnergetic CodesIntergenerational HealingJoy InvitationBody Relaxation

Transcript

I invite you to take a deep breath in and to release and feel the air in your lungs.

Get into your lungs,

Into your body,

Into your cells.

Releasing,

Breathing in again and releasing.

Breathing in again and releasing.

Just getting conscious that we create our life.

Our thoughts and emotions are creating our life.

Opening up our fields to the codes of healing that are available to us right now.

Relaxing every part of the body,

The mind,

The spirit and letting those energies that are no serving us anymore to get noticed and cleansed.

Nataki Rataki.

Cleansing those energies of self-criticism,

Of criticizing the self,

Of criticizing the body,

Of criticizing the soul,

Of criticizing the mind,

Of criticizing life and others.

Nakaratu,

Ruashtatu,

Inashtatu,

Deashtatu.

Releasing.

Neashtatu Aka,

Neashtatu Aka,

Neashtatu Aka,

Neashtatu Aka.

Releasing.

Opening up the body and releasing.

Nataka,

Ariyataka.

Inviting self-love to the field,

To the consciousness,

To the body.

Breathing in and out.

Anashtaka,

Nishtaka.

Releasing.

Releasing any weight that you feel in your body,

On your shoulders,

In your bone structure and asking the codes to help your system,

To help our system cleanse self-criticism from our own transgenerational story,

Soul story,

In this lifetime and in all lifetime.

Breathing in and out.

Breathing in and out.

Releasing.

Releasing.

Breathing in again and exhaling completely.

Letting the codes go exactly where they are needed.

Trusting that the codes are going where they are needed.

Releasing all the knots,

All the energetic knots within the body,

Within the energetic field.

Clearing all blockages responsible of self-criticism and criticism in general.

Nariyaki,

Oriyashita,

Kurete Itte.

Releasing.

Breathing in and out.

Nashtra,

Nashtritika.

Reetut,

Inasht.

Noatenyeta,

Inasht.

Releasing all the weight that you carry within yourself,

Within our self,

Responsible of self-criticism and criticism in general.

Nashtrika,

Inashtrika,

Inyashtra.

All the energies stored in the organs,

In the chakras,

In the meridians and within the energetic bubble.

Releasing.

Atrika.

Nashtra,

Indriya.

Breathing in and out.

Releasing.

The codes are going to be active as long as they are needed.

When the healing is done,

They are going to be dismantled and transmuted to Source.

Much healing my friends.

Meet your Teacher

MounaCasablanca, Casablanca-Settat, Morocco

4.8 (219)

Recent Reviews

Rachel

March 30, 2025

I very much enjoyed this meditation! Thank you 🙏🏼

Mark

July 11, 2024

Gentle and kind. Look forward to seeing the result.

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© 2025 Mouna. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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