Travel Meditation - Affirmations

Join Jenna and Kate in this travel meditation focused on affirmations. In this episode, you’re invited to repeat positive affirmations while on the move—whether you’re driving in your car, on a plane, in public transit, walking, or simply relaxing at home. Let Jenna’s soothing voice guide you through these empowering statements, while Kate’s calming music supports you in setting an uplifting tone for your day. Embrace this opportunity to align your mindset with optimism, confidence, and inner peace, wherever your journey takes you.
Meditation by Jenna DiMaggio and music + production by Kate Hatcher.

Transcript

Thank you for choosing to travel mindfully with us today.

In this track,

I will be guiding you through a series of affirmations.

I invite you to join me in saying these affirmations,

Either out loud or in your mind,

Whatever feels right for you.

You can use this while driving in your car,

Traveling on public transit,

Or in the comfort of your own home.

I invite you to bring all your awareness into this present moment and take a nice,

Slow,

Deep breath,

Setting all your worries and thoughts aside for a few moments.

I am beautiful.

I am beautiful inside and out.

I allow my light to radiate.

I am worthy.

I am worthy.

I am worthy of all of my heart's desires.

I trust myself.

I allow my intuition to guide me.

I trust the wisdom coming from my intuition.

I give myself grace.

I am abundant.

I allow energy to flow through me with ease.

I allow the universe to support me.

Thank you for always being in the right place,

At the right time,

With the right people.

I give myself love.

I accept myself where I'm at today and trust that I'm in the right place,

At the right time.

I allow myself to receive.

I am peace.

I surround myself with peace.

I carry peace with me today.

I am compassion.

I give myself compassion.

You can continue to say affirmations that feel supportive for you in this moment.

Thank you for choosing to travel mindfully with us today.

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