05:32

5-Minute Meditation Break For Mothers

Name: 5-Minute Meditation Break For Mothers
Uploaded: 2024-02-29T18:38:41.845Z
Duration: 5 min 32 s
Channel: Sophia
Description: A five minute break for mothers to experience a moment of tranquility and self-affirmation. I wrote this meditation for myself and for all of the mothers I respect, admire and love who work so hard and often need an external reminder of their greatness and deserved time for rest.

by Sophia

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A five minute break for mothers to experience a moment of tranquility and self-affirmation. I wrote this meditation for myself and for all of the mothers I respect, admire and love who work so hard and often need an external reminder of their greatness and deserved time for rest.

Meditation Mothers Tranquility Self Care Parenting Stress Resilience Community Rest Support For Parents Resilience And Perseverance Community Support Self Affirmations Visualizations

Meet your Teacher

Sophia

United States

Meet your Teacher

Sophia

United States

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