04:13

It’s Okay To Rest Here

Name: It’s Okay To Rest Here
Uploaded: 2025-04-19T00:00:43.016Z
Duration: 4 min 13 s
Channel: Michelle Dyett-Welcome (The Breathe Easy Coach)
Description: From the YOU Are Remarkable Series: It’s Okay to Rest Here. You don’t have to carry it all today. You can take a moment. You can rest. Lay the burdens down. This calming meditation invites you into stillness, softness, and rest, without guilt or apology.

by Michelle Dyett-Welcome (The Breathe Easy Coach)

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

From the YOU Are Remarkable Series: It’s Okay to Rest Here. You don’t have to carry it all today. You can take a moment. You can rest. Lay the burdens down. This calming meditation invites you into stillness, softness, and rest, without guilt or apology.

Rest Relaxation Stillness Self Compassion Letting Go Visualization Restoration Safe Place Visualization Full Body Relaxation Stillness As Medicine Urgency

Meet your Teacher

Michelle Dyett-Welcome (The Breathe Easy Coach)

New York, NY, USA

Meet your Teacher

Michelle Dyett-Welcome (The Breathe Easy Coach)

New York, NY, USA

© 2026 Michelle Dyett-Welcome (The Breathe Easy Coach). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.