Welcome to this meditation.
This is designed to assist you in opening your clairvoyance ability.
This is the first meditation of a series of meditations in the collection Tuning into Your Clair Abilities.
You may find it easiest to record yourself reading this meditation out loud and then listen to it in your own voice while in meditation.
Or you may download the recorded version at michellebeltran.
Com.
There is a dimension within you that is beyond this reality.
It is that space void of minutes and days and has no semblance of time.
Here it matters not how old you are,
What you look like,
Who you know or where you live.
Whatever your life situation is now does not matter.
Your life now has no relevance in this dimension of inner knowing and stillness.
It is this place we go to in meditation today.
Release the need to know yourself through concepts and thoughts.
We are going to a place where there is not knowing and where it is safe to release all thought,
Worries,
Concern and daily ongoings.
You will be able to come back to all of that after this meditation and when you are ready.
In a comfortable seated position with your bare feet on the ground,
Begin to give attention to your breath.
Say hello to your breath,
Relax,
Close your eyes and breathe in.
Feel the gentle and gradual rise and fall of your chest.
Feel the expansion and compression of your lungs.
Listen to your breath.
Breathe in through your nose and exhale through your mouth.
Do this for several minutes.
Your posture embodies dignity,
So be aware of how you are sitting.
An upright posture is better.
When you are ready,
Become aware of and notice your entire body.
If there are areas of stiffness or pain,
Release them.
Travel to each area of your body,
Starting at your feet.
If there is tension anywhere,
Recognize it and relax that area.
You might imagine a gold rose near any areas of tension,
Pain or stress.
See these sensations go to the gold rose.
Pluck the gold rose up and out of your space and let it return to where it needs to.
You might also see some of these spots of tension and stress float out of your body and down your grounding cord.
Thoughts may enter your mind.
This is okay.
Let them come.
Say hello and then goodbye to them.
Use the awareness of the thoughts coming in as an opportunity to now shift your attention back to your breath.
Just be thoughtless.
There will be moments of streams of thinking followed by cessation of thinking.
Let the ebb and flow of thought come and go.
Now put your attention on your forehead,
Above and between your eyes.
This is where your third eye is located.
This is the root of your clairvoyance.
Here you begin to strengthen,
Unravel and become in tune with your clairvoyant ability.
Let your attention be present in this space for a few moments.
Now envision a large eye in this area.
What does this eye look like to you?
Are the lashes long or short?
Is this eye almond shaped or round?
Is there color?
Now visualize this third eye as larger than life.
Imagine it wide open and alive.
Envision it pulsing with life.
Breathe and be present with this image of your third eye as it reveals itself to you fully.
As you begin to become more aware of and tune into your third eye it awakens.
Trust,
Intend and expect this ability is strengthening.
Once you set this intention,
The universe has heard you.
Your only task is to let the ability blossom.
Even after this meditation is over,
It is still flourishing.
Clairvoyance is much like a daydream.
As you move forward in your growth,
You may feel like you are making things up.
You are not.
All images have meaning.
Learn to trust in this.
Images may present very subtly.
This is fine.
Images may present quickly and leave.
This too is okay.
We are now going to create your reading screen.
Your reading screen is a receptacle of sorts.
It is much like a movie screen,
Capturing a movie.
Your third eye and your reading screen work together and are as one.
This receptacle will be a tool where you will see images and pictures of higher essence as you grow in your spiritual knowing.
Images will present on your reading screen much the same way that you just imagined your larger than life third eye.
When you feel ready,
Relaxed and centered,
Imagine the reading screen out in front of you.
Make it be whatever you desire.
You might imagine a movie screen,
A computer screen or a giant chalkboard.
Whatever feels right to you,
Create this.
Once it is created,
Look closely at the details of it.
What color is it?
How big is it?
What is it made of?
Notice this for a few minutes.
Now give the reading screen a grounding cord.
This grounding cord is powerful and will root it to the center of the earth.
It is like a tube or a funnel.
The grounding cord may be whatever you desire.
It may be a large strong rope,
Roots,
A powerful waterfall or a beam of golden divine light.
Resist thinking about where the center of the earth is.
Your grounding cord knows just where to go.
Let it free to ground.
Let's begin using your third eye and your reading screen together.
Picture an image releasing from your third eye.
Let it go to your viewing receptacle.
See the image present clearly and as detailed as possible.
It doesn't matter what image comes to your awareness.
Just let it come and be aware of it.
What is this image you see?
Is it big?
Is it small?
Is there color?
If you could touch it,
How would it feel?
Are you unsure?
Then reach out and touch it.
Does it move?
Do you smell anything?
Gently become aware of these things in the same way you became aware of your larger than life third eye.
Does the image shift with your breath?
Does it change with thoughts that enter your mind?
Be with this for several minutes.
Now take the next several minutes and repeat this process two more times.
When you are ready,
Place any finger from your non-dominant hand between your eyes and above the bridge of your nose.
Then push up slightly toward the center of your forehead.
Rotate your finger to the left a few times in a circular motion.
Then to the right a few times.
Take a deep breath.
This sends the message to your third eye to begin opening.
Be mindful now of this wide open eye as you go through your day.
It is accessible at any time.
You need only tune into this space and receive.
Then becoming aware of your breath again.
Breathe in and breathe out.
Bring your attention to your body and gently begin wiggling your toes and your hands.
Breathe in and breathe out.
Now notice the sounds around you.
Breathe in and breathe out.
When you are ready,
Open your eyes and write down what you saw as well as any thoughts about seeing with the third eye in your journal.
