04:51

Relaxation

Name: Relaxation
Uploaded: 2024-03-02T06:00:10.174Z
Duration: 4 min 51 s
Channel: Maureen Anderson
Description: This is a relaxation meditation accompanied by Chris Conway on theremin. It is a good one for calming down anxiety or to ground yourself. It may be helpful just to reset an intention. It is spoken word accompanied by theremin.

by Maureen Anderson

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This is a relaxation meditation accompanied by Chris Conway on theremin. It is a good one for calming down anxiety or to ground yourself. It may be helpful just to reset an intention. It is spoken word accompanied by theremin.

Relaxation Anxiety Grounding Theremin Body Scan Breathing Stress Deep Breathing Progressive Relaxation Stress Reduction Intentions Visualizations Spoken Words

Meet your Teacher

Maureen Anderson

Northampton, UK

Meet your Teacher

Maureen Anderson

Northampton, UK

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