Mandeep Bahia

Yoga Therapist C-IAYT,

Columbus, OH, USA

Mandeep Bahia is an Experienced Registered Yoga Teacher (E-RYT500) who is passionate about teaching yoga and meditation from a perspective of breath and yoga philosophy. She has over 2000 hours of teaching experience and has done specialized trainings in Yoga Nidra, Meditation, Philosophy (Seth Powell), Anatomy (Leslie Kaminoff), Women’s Health (Yoga Medicine) and Pelvic Floor Yoga (Leslie Howard). Through her yoga classes, Mandeep loves to use her knowledge of anatomy and her understanding of how to create safe and effective practices for her students as well as inspire them through tools of yoga philosophy. She has been teaching and practicing meditation for over 2 years and has helped her clients find greater benefits by connecting to their inner guide.

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Specialities

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Women's Issues

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Anxiety

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Stress

Reviews

Patricia

Apr 28, 2026

Thank you Mandeep, once again, another beautiful, helpful meditation. 🙏♥️

Patricia

Apr 27, 2026

Thank you Mandeep for these balancing chakras meditations, they are so helpful. I do not see meditations for the throat and third eye chakras; have you given these? All blessings to you. 🙏♥️

Patricia

Apr 24, 2026

Thank you Mandeep for this most helpful and beautiful meditation. I deeply appreciate your clear guidance.

Sharon

Jan 18, 2026

This is a beautifully empowering meditation to help you release and reframe negative thoughts.

Marloes

Nov 1, 2025

This really helps me. Thank you for this restful, grounding and thorough practice ❤️.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

About

Speaks English

Joined Insight Timer in April 2025

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