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How to Meditate
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Meditation Timer OnlineMandeep Bahia is an Experienced Registered Yoga Teacher (E-RYT500) who is passionate about teaching yoga and meditation from a perspective of breath and yoga philosophy. She has over 2000 hours of teaching experience and has done specialized trainings in Yoga Nidra, Meditation, Philosophy (Seth Powell), Anatomy (Leslie Kaminoff), Women’s Health (Yoga Medicine) and Pelvic Floor Yoga (Leslie Howard). Through her yoga classes, Mandeep loves to use her knowledge of anatomy and her understanding of how to create safe and effective practices for her students as well as inspire them through tools of yoga philosophy. She has been teaching and practicing meditation for over 2 years and has helped her clients find greater benefits by connecting to their inner guide.
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Women's Issues
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Anxiety
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Stress
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Virtual
Client Age
Adult
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About
Speaks English
Joined Insight Timer in April 2025
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