The Academy Of Starlight Magic: A Bedtime Adventure For Kids
21:10

The Academy Of Starlight Magic: A Bedtime Adventure For Kids

by Mana Papillon

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
11

Step through a secret moonlit door and enter The Academy of Starlight Magic, where courage glows like golden stardust, kindness sparkles pink, and every little dreamer discovers that the most powerful magic was inside them all along. The journey begins with simple progressive muscle relaxation and breathing, helping children release the excitement and tension of the day. Once their bodies feel calm, the adventure begins. Rather than teaching children that they need to be perfect, powerful or always succeed, this meditation celebrates the quieter kinds of strength: trying again, being kind, having courage when something feels difficult, and knowing that mistakes never take away their worth. A soothing combination of storytelling, guided visualization, relaxation, gratitude and positive affirmations, created to help children transition from an active day into a feeling of calm, safety and sleep.

Threshold CrossingGratitude VisualizationChildrenRelaxationVisualizationCourageBedtimeStorytellingPositive AffirmationsSleepChildrens MeditationVisualization TechniqueCourage CultivationBedtime Story

Meet your Teacher

Mana Papillon

Puna'auia, French Polynesia

Meet your Teacher

Mana Papillon

Puna'auia, French Polynesia