Deep breath into the body.
We're going to chant the sound of OM three times together and we do this by inhaling and bringing the tongue to the roof of the mouth and then exhaling the sound of OM and the O is like an open mouth and the M is the lips coming together.
So doing this all together take a very deep breath breathing into the heart and imagining your feet standing on the earth magnetized to the earth through your electromagnetic field of your energy.
Imagine yourself being held by the earth then opening up through the earth and feeling the life force in the center of the earth the center of creation feeling yourself held and anchored supported by the earth in the high energy center above the crown.
Above all of the galaxies and solar systems imagine a beautiful source engine of light.
You can intend for it to be there you can imagine it or you can just allow it to be there.
Opening up this source engine of light in direct alignment to our crown to our high energy center which is above the crown aligning this light in a beautiful column through the crown,
Through the head,
Through the neck,
Through the torso,
Down the hips,
Down the legs,
Down the knees,
Down the calves,
Down the ankles,
Down the feet.
Feeling the light pour into the body remembering that we are connected to our life force and we are plugging into the engine of our life force.
Feeling into the body breathing in all our energy all our essences and all our codes into the body feeling calmness wash over the body as we call ourselves back in feeling the alignment that we are meant to be in our body returning from fragmentation and disassociation and opening up to pivot from our low mood toward the source engine of all life opening our minds and our body to receive inviting in all the energies that will lift us to our natural state of joy of flow of love of tranquility and of peace anchoring this column of light that is coming through us and weaving the colors and essences of this light through our nervous system and pivot towards one memory one particle of light one it can be the smallest thing that has brought you joy just remembering whether it's a puppy or a basket of strawberries or a trip across the world or a rainbow or a beautiful partner or a friend or somebody in the family even if they are not with us in the body just remember this one thing tap into this feeling tap into this energy of joy we're going to expand this joy around the body wrapping the body in the joy and a spiral of golden light expanding this joy to remember and to recall through our consciousness through our mind and through our mood through our emotional body that we have felt better and we will feel better again and lifting our field as much as we can to resonate with this joy calling this joy back in like a song like a dance into the body expanding it through the ripple effect through the energy field and asking it to wash away and release out all the sorrow that has been very difficult to lift and opening through the heart to direct the heart and the intention our intention our imagination through the heart gate what are we pivoting into what would we like to magnetize our heart toward and even picking an intention with our purpose for our life would we like to create would we like to nurture would we like to love would we like to build and connecting through our body to open up this gate to bring our energy towards that which we love what we love to do who we love how we love breathing in and out deeply releasing out heavy dense energy from sadness sorrow bereavement grief depression biological issues neurological ishi moto ishiya go high we're wrapping this all up in the gold and lifting and clearing completely out of the energy field bringing it up to the light ashikuna ashiyato he and restoring through the engine of life through the engine of light through our body to flow with love to flow with life let's open ishi moto ishiya kumi into heat to the light to receive the light in every crevice of our mind of our body of our soul brightening through the soul template ishi moto ishiya go high restoring through our natural color our natural hue our natural presence our energetic presence on this earth knowing that we are seeing this light is seen this light is needed this light is invited to return and resume through the streams of life through the streams of love and interconnecting our soul back into the tapestry of color and each color bringing an essence into the body to heal and clear anywhere we're stagnant or stuck and starting to bring in a beautiful gritting into the grids of our body a beautiful gritting of color it's like very exciting and it lifts us out ishi moto ishiya goonae ishiya tokihi of any dullness good i'm tuning into the channels of these colors tuning into magenta tuning into orange tuning into blue sapphire tuning into ruby and magenta tuning into the vanilla light and the clear crystal and bringing the colors to flow back through our bioenergetics back through our system back into the spectrum of our moshiak our energy center and anchor stabilize into the earth and feel yourself really plugged into source and know that this alignment is always available it's a reference point to return to and thank you for being here and bringing our hands together in prayer in front of our body and nodding to ourselves to each other for being present here together and opening the palms opening the eyes and one last own letting the sound bounce into the palms anchoring stabilizing and allowing the tone of joy to return and resume to the fields deity thank you for being here
