05:22

Standing & Grounding

Name: Standing & Grounding
Uploaded: 2025-02-18T19:50:08.927Z
Duration: 5 min 22 s
Channel: Lynn Dao
Description: This is a standing meditation to help you feel more grounded and clear. The guided visualization and breathing creates a feeling of stability and rooting into the Earth. Try to listen to this while you stand with your bare feet on the ground.

by Lynn Dao

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a standing meditation to help you feel more grounded and clear. The guided visualization and breathing creates a feeling of stability and rooting into the Earth. Try to listen to this while you stand with your bare feet on the ground.

Meditation Grounding Visualization Breathing Energy Nature Standing Meditation Grounding Technique Barefoot Meditation Earth Energy Absorption Energy Release Root Visualization Spine Lengthening

Meet your Teacher

Lynn Dao

Tempe, AZ, USA

Meet your Teacher

Lynn Dao

Tempe, AZ, USA

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