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Inner Child Healing
by Lynn Dao
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
209
Inner Child Healing is a powerful way for you to reparent yourself. Here you can go back to recognize and fulfill unmet needs that you experienced as a child. Sometimes, just acknowledging and validating what you felt as a child is incredibly healing. In this meditation, you'll meet your inner child and see what it is they may need, and if you can provide it for them.
Inner ChildHealingSelf CompassionEmotional SupportVisualizationDeep BreathingEmotional ReleaseMind Body ConnectionInner Child HealingInner Sanctuary VisualizationVisualization Technique

