Sing: Embrace This New Day
This is an invitation to welcome and embrace this new day. Every twenty-four hour day is a wonderful gift. It is a space to cultivate inner peace, seek out moments of joy and wake up to the fact that we are alive on this new day. We have an opportunity to begin again with each new moment. Repeating this 'mindful melody' will help it to settle within you and can be used as a song in your pocket, something you can return to, anytime, anywhere. Join in with melody, follow a harmony line or just hum along and feel the natural vibrations resonate through your body- whatever feels right for you in this moment. 'Embrace this new day Time to re-start, begin again Find peace in the breath Find moments of joy Embrace this new day'.
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