Radical Self-Awareness Affirmations

The opposite of self-awareness is projection.

Projections have a toxic effect on our relationships when they aren’t being used as a means for self-reflection. When we do use them as a way to examine ourselves, take personal accountability, and let others in on our insecurities and past traumas when relevant, they become an incredible conduit for closeness and healing.

Listen to these affirmations in increase your self-awareness.

Transcript

Radical Self-Awareness Affirmations Repeat each affirmation out loud or inwardly I am committed to exploring every layer of my being with honesty and courage Every moment of introspection brings me closer to my true self Self-awareness empowers me to make conscious choices aligned with my authentic self I acknowledge my triggers without judgment,

Allowing myself to explore their roots I create space between the trigger and my response I am learning and growing from my triggers and using them as opportunities for healing I pause and reflect before outsourcing my emotions as someone else's problem to solve I am mindful of my emotions and how they impact those around me I replace my personal agenda with what serves the best interest of all involved I engage in self-reflection to understand how my emotions may influence my perceptions and how my perceptions may influence my emotions