The Essence Of Life
07:58
07:58

The Essence Of Life

by Lobsang Chunzom

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3

The essence of an excellent life is having the chance to help someone else. When everyone is facing the same worry, we always have the opportunity to share resources, protection, and care. Find the courage to give what we ourselves need, and take joy in everything we’ve done to make those around us safer and happier.

GratitudeAltruismBreath AwarenessReflectionLife ContemplationIntention SettingGratitude PracticeAltruism FocusReflection On Daily ActionsLife Value ContemplationFuture Intention Setting

Meet your Teacher

Lobsang Chunzom

New York, NY, USA

Meet your Teacher

Lobsang Chunzom

New York, NY, USA