
07:58
07:58
The Essence Of Life
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3
The essence of an excellent life is having the chance to help someone else. When everyone is facing the same worry, we always have the opportunity to share resources, protection, and care. Find the courage to give what we ourselves need, and take joy in everything we’ve done to make those around us safer and happier.
GratitudeAltruismBreath AwarenessReflectionLife ContemplationIntention SettingGratitude PracticeAltruism FocusReflection On Daily ActionsLife Value ContemplationFuture Intention Setting
Meet your Teacher

Lobsang Chunzom
New York, NY, USA
